Yoga at The Shala


Yoga classes at The Shala

Our teaching style is Ashtanga/Vinyassa -  a modern-day form of classical Indian yoga.  We offer team yoga workshops and one to one yoga tuition.  Email for more information.

Our timetable can be seen below  - we welcome all levels to our classes.

Monday 7pm - 8.30pm @ £15

6.30am - 7.30am @ £12

9.30am-11am @ £15

Mens Yoga 7pm-8.30pm @ £15

Thursday 7pm - 8.30pm @ £15


For more class information and availability you can call us on 01722 324298 or email